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Hey there

I’m Claire, a Clinical Psychologist & Director of Good Therapy Ltd, an online therapy-centre for trauma-focussed therapies.

 

My team and I are passionate about helping people to understand overcome difficult life experiences, stuck behaviour or thought patterns and to feel better.

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Who do we work with?

We offer therapy to adults over the age of 18 who feel stuck in life because of anxiety, trauma or 'unhealthy' patterns of behaviour.  Issues we can help with include:
 

Post traumatic stress disorder (PTSD)

Complex PTSD (CPTSD)

Low self-esteem/imposter syndrome

Perfectionism

High-Functioning Anxiety

OCD

Health Anxiety

Social Anxiety

Generalised Anxiety

Panic

Insomnia

Burnout

Managing intense emotions

Phobias

However, you do not need a diagnosis to work with us because we focus on whatever is most important to you now.

 

Why are we qualified to help you?

We are all qualified as  HCPC-registered Clinical Psychologists.

 

Dr Claire Plumbly qualified in 2008 and has qualifications in evidence-based therapies.  She has worked both in the NHS and in independent practice, and specialised in a sexual assault service in London.  

She is accredited in Cognitive Behaviour Therapy and Eye-Movement Desensitisation & Reprocessing (EMDR), plus she has training in Mindfulness, Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Dialectical Behaviour Therapy (DBT) Skills.  She use these in an integrative way depending on the background and needs of her clients.

Dr Claire also has a 6-month programme designed for women who are stuck in life due to intense emotions and low self-esteem. Check it out here.

Image by Tim Chow

Meet the team:

Therapist bios coming soon. Please get in touch for these until then.

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