If you suspect that you're experiences have been traumatic then you are probably right. Traumatic experiences are any situations where your nervous system had to respond to keep you safe.

 

We can move you to a less overwhelmed place with the right therapy resources.

If you want to learn more now I recommend these resources:

Understand CPTSD, Causes, Symptoms and Treatment choices

Little T and Big T Trauma explained

 

Or you can contact me and my team to discuss your needs here.