This website, blog and associated Newsletters are an educational and informational resource for adults wishing to improve their wellbeing.
It is not intended to replace working with a Clinical Psychologist.
I cannot guarantee the outcome of following the recommendations provided and my statements about the potential outcome are expressions of opinion only.
I make no guarantee about the information and recommendations provided herein.
By continuing to read and participate in this website, blog and Newsletter series you acknowledge that I cannot guarantee any particular results, as such outcomes are based on subjective factors that are not within my control.
Therefore, following any advice on this website, blog and Newsletter is at your own risk. If you need a tailored advice for your mental health you should arrange to see a Clinical Psychologist.