The Recalibration Intensive
A powerful alternative to weekly therapy. Designed for high-functioning professionals ready to tackle the roots of burnout, trauma, or emotional overload - fast.
This isn’t standard therapy - it’s a high-touch, deeply focused intervention designed for people who want change now.
Ideal for:
Executives, entrepreneurs, high-pressure professionals and achievement-driven individuals who need effective, accelerated progress and psychologically grounded support - with minimal disruption to their day-to-day life or work.
This high-impact program uses EMDR (Eye Movement Desensitisation & Reprocessing) to rapidly reduce symptoms linked to trauma, anxiety, or burnout. You’ll receive a full assessment prior to starting, a tailored plan, pre-work to prime your nervous system for success, and post-session guidance to help you consolidate gains and prevent relapse.
"Thanks to Claire, EMDR has been life changing. I no longer have flashbacks, panic attacks or ruminating negative self-beliefs regarding my past traumas"
What is EMDR?
EMDR (Eye Movement Desensitisation and Reprocessing) is an effective form of therapy suitable for trauma and anxiety.
Unprocessed traumatic memories often come back in the form of nightmares, flashbacks, unexplained pain or general overwhelm, especially when there are reminders of the event.
In an EMDR session, we stimulate the left and right hemispheres of your brain in quick succession (known as bilateral stimulation) through rapid eye movements or sounds and this helps the brain to process the memories. You can learn more about how it works in this blog post.
Our signature Recalibration Intensive gives you the structure, tools, and clinical guidance to process trauma and burnout in less time.
How does The Recalibration Intensive process work?
Step 1: Personalised Assessment
We start with a comprehensive 90-minute consultation to determine if an intensive is right for you. This is more than an intake - it’s a full clinical evaluation designed to cut through confusion and give you a clear plan of action. You’ll receive: A full clinical assessment A personalised treatment plan Tailored recommendations and resources A clear answer on whether an intensive is the right next step This session is a standalone offer. There’s no obligation to continue - but if you do, your intensive will build directly from this groundwork.
Assesment Fee:
£375
Step 2: The Recalibration Intensive Package
A series of three half-day EMDR sessions, delivered in close succession, designed to process and clear the emotional roots of burnout, anxiety, or trauma. This is for you if: You’ve done therapy before, but never got to the root You’re emotionally shut down or on edge most of the time You’ve reached your functional limit, and you know something has to shift You’re too busy for weekly therapy, but too smart to ignore the signs Whether you’re stuck in cycles of emotional shutdown, overwhelmed by stress responses, or functioning outwardly while inwardly struggling - this is a way to cut through the noise and finally address what’s underneath. Includes: Pre-work materials to prepare your nervous system 3 x half-day EMDR sessions Post-session guidance to consolidate gains
Fee:
£3000
Note: Price above does not include the initial assessment fee.
"Thanks to Claire, EMDR has been life changing. I no longer have flashbacks, panic attacks or ruminating negative self-beliefs regarding my past traumas"
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How does The Recalibration Intensive process work?
Step 2: The Recalibration Intensive Package
A series of three half-day EMDR sessions, delivered in close succession, designed to process and clear the emotional roots of burnout, anxiety, or trauma.
This is for you if:
-
You’ve done therapy before, but never got to the root
-
You’re emotionally shut down or on edge most of the time
-
You’ve reached your functional limit, and you know something has to shift
-
You’re too busy for weekly therapy, but too smart to ignore the signs
Whether you’re stuck in cycles of emotional shutdown, overwhelmed by stress responses, or functioning outwardly while inwardly struggling - this is a way to cut through the noise and finally address what’s underneath.
Includes:
-
Pre-work materials to prepare your nervous system
-
3 x half-day EMDR sessions
-
Post-session guidance to consolidate gains
Fee:
£3000
Note: Price above does not include the initial assessment fee.
How does The Recalibration Intensive process work?
Step 1: Personalised Assessment
We start with a comprehensive 90-minute consultation to determine if an intensive is right for you.
This is more than an intake - it’s a full clinical evaluation designed to cut through confusion and give you a clear plan of action.
You’ll receive:
-
A full clinical assessment
-
A personalised treatment plan
-
Tailored recommendations and resources
-
A clear answer on whether an intensive is the right next step
This session is a standalone offer. There’s no obligation to continue - but if you do, your intensive will build directly from this groundwork.
Assesment Fee:
£375