The benefits of a Retreat for your wellbeing
By Jessica Horne, founder of Rise Retreats. Life has a way of devouring our time as we get older. Daily routine becomes a structure we can easily get trapped in and the more we repeat the same rhythms each day, week, month; the more difficult it is to pull ourselves out of the everyday world of to-do lists, family and relationship tasks, work responsibilities, commuting etc. Time is being gobbled up and we barely have a moment to wander where it’s going and how we might slow it down. Mark...