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When clients arrive overwhelmed, exhausted or still paddling too fast, it can take significant energy to create structure in the therapy and to know where to start.
This toolkit helps you do that faster.
Designed for therapists working with burnout, stress-related dysregulation and over-functioning, these tools provide a flexible framework you can integrate into the way you already work.
Whether your background is CBT, ACT, CFT, EMDR, integrative, or mindfulness-based practice, the toolkit helps you organise complexity without forcing you into a rigid model.
What the Full Toolkit Includes (with demo videos)
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01
The Burnout
Blueprint
A beautiful PDF (both fillable & printable) of a burnout model with an accompanying information guide to support your case conceptualisation, treatment planning, and relationship building
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02
Burnout Psychoeducation Pack
An easy-to-follow psychoeducational guide explaining what burnout is, the definition, the causes, and what is happening in the body which you give to the client.
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03
The Basic Needs
Check-In
A self-assessment of the key foundations to good wellbeing to complete with clients – these highlights areas where self-care is currently neglected to support your area of focus.
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04
The Burnout Temperature Check
A fillable PDF to help clients recognise their stress red-flags to prevent it tipping into burnout again.
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05
A Values Meaning and Mapping Tool
Prompts to help clients reconnect to their ‘why’ in relation to work, and help them explore the tricky questions around whether this work is still right for them, and how to find balance across all their domains of living.
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06
The Sustainable Boundaries Framework
Identify which of the main boundary-types have been eroded, work out which to help them focus on, including scripts to practice and skill-up on.
What This Toolkit Helps You Do
Help clients move from:
“I’m a failure” or
“I don’t know where to start”
to
“I can see the patterns keeping me stuck.”
And “I can see light at the end of the tunnel”
USE IT TO
✓ identify burnout-maintaining cycles
✓ reduce session drift
✓ improve psychoeducation
✓ support collaborative formulation
✓ create clearer recovery plans
WITHOUT
✘ reinventing formulations from scratch
✘ over-preparing between sessions
✘ relying on generic stress handouts
✘ losing therapeutic focus in overwhelmed sessions
5 Reasons to Choose this Toolkit
Increased Confidence
Burnout presentations are often complex. This toolkit organises information so you can feel confident and clear on the best evidence-based techniques
Increase Client Insight
Clients often feel shame about “not coping.” Visual formulations help externalise patterns and reduce self-blame.
Improve Session Focus
The tools provide gentle structure for those occasions when conversations feel overly problem-saturated or stuck
Enhance Professional Presentation
Beautifully designed fillable and printable PDFs you can use in-person or online, helping clients feel cared-for and held within a structured, coherent process.
Save Time
Spend less energy searching for supportive psychoeducation materials and handouts for every burnout case with resources written by a peer.
Choose Your Resource
The Burnout Blueprint
Just want the case conceptualisation tool?
£6 one-time
(license for 1-to-1 therapy use with your own clients)
• Best for therapists wanting a formulation structure for sessions without additional client resources.
• Get instant access to beautiful fillable and printable PDFs.
The Complete Burnout Therapist Resource Kit
Full toolkit + worksheets + assessments
£26 one-time
(license for 1-to-1 therapy use with your own clients)
• Best for clinicians wanting extra ideas and tools for working with burnout
• Fillable PDFs + beautiful client handouts
• Save hours of time collating resources and psychoeducation for your clients
You’re smart, capable, and outwardly holding it all together - but inside, things feel increasingly unsustainable.
Designed By A Practicing Clinical Psychologist
This has been designed and created by Dr Claire Plumbly, a Clinical Psychologist specialising in burnout, trauma, anxiety, and author of Burnout: How To Manage Your Nervous System Before It Manages You.
Claire developed these tools to support her 1-to-1 clinical work when she couldn’t find quite what she was looking for elsewhere. All of the resources are backed by her research into the most helpful psychological approaches for burnout – references are included.
The toolkit is designed to help therapists feel more confident in their work with burnt out clients, and for clients to feel validated and cared-for through beautiful handouts that speak exactly to their current experience
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