Roadmap to Feeling Better from Anxiety and Trauma (free)
4 simple steps to manage worrying / overthinking
Quiz: Which inner critic is holding you back? (free)
Comprehensive guide to coping after a sexual assault (free)
Rewire your Anxious Brain Kit (£36)
Short video course on why you get so anxious, with a short workbook. Plus you will learn an effective technique for managing intense emotions.