Does your anxiety stop you doing things that others find effortless?
Perhaps your past experiences have been traumatic, or you are confused whether they count as traumatic, but you just know that your self-esteem, patterns of overthinking and burnout is real.
Learn
how you tick
& how you got here
Master
tools to manage emotions, self-sabotage & your inner-critics
Create lasting change
with support from an expert
You don’t have to do this on your own anymore
Your emotional difficulties make sense. They have developed as a way of coping with what's happened to you.
You don’t need to feel guilty or defective for this.
Learn how you got trapped here, master the tools you need to overcome your difficulties and move towards the life you want to live.
Hi, I’m Dr Claire Plumbly,
an experienced Clinical Psychologist and lead of Good Therapy Ltd, a psychological therapy centre based in Taunton, Somerset and online.
We specialise in evidence-based therapies for anxieties and trauma. These include
Cognitive Behaviour Therapy (CBT), EMDR, Compassionate Mind Therapy and more..
Professional Accreditation and Regulatory Bodies
All of our psychologists at Good Therapy Ltd are HCPC-registered. The HCPC is the governing body for all practitioner psychologists.
Where appropriate for their therapy approaches, some of our team have also pursued accreditation with extra professional bodies. Please check each therapist's individual page for more.