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Dr Lucy Armstrong

I work with people struggling with anxiety, difficult relationships, stress, low mood, trauma, low self-esteem, loss, and adjustment to physical health conditions.

I value working with clients to develop insight into patterns of problematic thinking and behaviour, and understand where these may have arisen from.

 

As much as I believe in looking to the past to make sense of difficulties, I am also keen to support you to be future focused, so that life can feel “lighter” and your values restored.

Get in touch

Insurance companies:

N/A

I am a qualified Clinical Psychologist and accredited with the BABCP (British Association for Behavioural and Cognitive Psychotherapies). Alongside seeing private clients, I have also worked in the NHS for eight years.

 

My core training is in CBT (Cognitive Behavioural Therapy), and I often use an attachment perspective to formulate in the context of relationship difficulties.

 

I also draw on training within other therapeutic disciplines, including DBT (Dialectical Behaviour Therapy), CFT (Compassion Focused Therapy), and ACT (Acceptance and Commitment Therapy). 

Fee:  £100 per session

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