top of page
Search


What is Post Traumatic Stress Disorder (PTSD)?
A quick overview of PTSD, the signs and treatment options.

Brandon Baker
May 83 min read


Understanding EMDR Intensives: A Deep Dive into Rapid Healing
Eye Movement Desensitization and Reprocessing (EMDR) has gained widespread recognition for its effectiveness in alleviating distress for...

claireplumbly
Oct 10, 20235 min read


Can You Do EMDR on Yourself? Exploring Self-Guided Eye Movement Desensitisation & Reprocessing at home
A trained EMDR-therapist's thoughts on whether you can do self-guided EMDR

claireplumbly
Sep 15, 20236 min read


What Is EMDR Therapy?
EMDR stands for Eye Movement Desensitisation and Reprocessing. This is a structured, eight-phase therapy that can improve the...

claireplumbly
Jan 27, 20225 min read
bottom of page