claireplumblyOct 105 minUnderstanding EMDR Intensives: A Deep Dive into Rapid HealingEye Movement Desensitization and Reprocessing (EMDR) has gained widespread recognition for its effectiveness in alleviating distress for...
claireplumblySep 156 minCan You Do EMDR on Yourself? Exploring Self-Guided Eye Movement Desensitisation & ReprocessingA trained EMDR-therapist's thoughts on whether you can do self-guided EMDR
claireplumblyJan 27, 20225 minWhat Is EMDR Therapy?EMDR stands for Eye Movement Desensitisation and Reprocessing. This is a structured, eight-phase therapy that can improve the...