• TikTok
  • Instagram
  • Facebook
6 x 4 in 4000 x 2200 (1).png
  • HOME

  • ABOUT

  • SERVICES

    • FEEL BETTER NOW
    • ONLINE PROGRAMME
    • ONE-TO-ONE THERAPY
    • EMDR INTENSIVES
  • BLOG

  • CONTACT

  • More

    Use tab to navigate through the menu items.
    Get your Roadmap to Feeling Better
    • All Posts
    • Mindfulness
    • Stress management
    • Holiday tips/advice
    • Neuropsychology
    • Worrying
    • sexual assault
    • trauma
    • Therapy
    • Food and wellbeing
    • High-functioning anxiety
    Search
    Preparing for a Smear test after sexual assault
    claireplumbly
    • Nov 10, 2021
    • 5 min

    Preparing for a Smear test after sexual assault

    A sexual health screening appointment can be very difficult if you’ve experienced a sexual assault. Even the anticipation of going can be...
    What it means if you froze during a sexual assault
    claireplumbly
    • Nov 1, 2021
    • 3 min

    What it means if you froze during a sexual assault

    When we are in a dangerous situation the brain's threat-response centre (called the amygdala) puts our body into red-alert so that it can...

    Helping people to reclaim their lives from their pasts, so they can free themselves from their inner-critics, anxiety and self-doubt, to confidently pursue the things in life that are important to them.

    Home
    About
    Guides
    Online Programme
    One-to-one Therapy
    EMDR Intensives
    Blog
    Privacy Policy
    Terms and Conditions
    Disclaimer
    T&C for Services & Digital
    Products
     
    Contact
    • Facebook
    • Instagram